Energy Leadership Experience
Kick off 2026 with career clarity, confidence, and momentum.
The Energy Leadership Experience
What if you could actually see— on paper—what’s been getting in your way and use that insight to enter 2026 with more direction, less stress, and a renewed sense of possibility?
The Energy Leadership Experience is a short, high-impact professional development and coaching program from Julie Starr Coaching, designed for high-achieving, mid-career humans who are ready to make meaningful change but feel stuck, overwhelmed, or unsure where to start.
Through a blend of assessment, group learning, and personalized coaching, you’ll uncover how your default filters and stress reactions are impacting your life and career and how to shift them to create different results.
This practical, interactive experience helps you notice what’s really holding you back and gives you actionable strategies to move forward with clarity and confidence.
Investment: $295
Why Mid-Career Professionals Feel Stuck
You’ve built a career you’re proud of, but lately, something feels off. Like your effort isn’t translating into the impact, recognition, or fulfillment you expected. As life unfolds, your job feels out of sync with who you are now and what matters most.
Maybe you recognize some of these patterns in yourself:
You give everything at work, exceed expectations, and still feel undervalued or burned out.
You’re dreaming about a career pivot, but the “what ifs” keep you frozen: “What if I have no transferrable skills?!”
You’re stuck in a loop: panic applying to jobs or rationalizing staying in a role that drains you.
You’re desperate for a change but feel overwhelmed, stuck, or unsure where to start.
You focus on tasks (like updating your resume…again) instead of the bigger picture.
It’s not that you lack the ability, you know what to do. It’s that your thought patterns and stress reactions are running the show.
The Energy Leadership Experience meets you here, helping you interrupt those patterns, regain clarity, and make intentional shifts that open up new possibilities in your career and life.
Energy Leadership Coaching
Understanding Your Patterns and Stress Reactions
We all move through life with different “filters,” the unique experiences, beliefs, and values that shape how we see ourselves, others, and the world around us. These filters influence how we think, feel, and respond every day.
Energy Leadership is about our ability to recognize our filters and consciously choose how to show up, rather than defaulting to autopilot. It’s about how we understand our energy, stress reactions, and how both impact our results in work and life.
That’s where iPEC’s Energy Leadership™ Index (ELI) assessment comes in.
The ELI assessment is research-backed, and shows you— on paper— how you show up in every-day life and under stress, and how you can shift your mindset and energy to lead with greater impact.
In other words it:
Quantifies your current filters
Gives you a language for what you’re experiencing, and
Provides a roadmap for change
Your 3-Part Energy Leadership Experience Includes….
This isn’t just another workshop or assessment. The Energy Leadership Index™ Assessment (E.L.I.) will change the way you view yourself and the world around you. Think of it as a full reset: a chance to see how your thought patterns, stress reactions, and energy shape the results you’re getting and learn how to shift them so new outcomes become possible.
The Assessment
20 minutes
At Your Own Pace
Complete a 70-question online assessment that quantifies how you show up in work and life on a typical day and under stress.
The Virtual Workshop
90 minutes
Thursday, January 29 at 11am ET
Dive into the seven levels of energy. Learn how to recognize them, their advantages and disadvantages, and what this means for you.
The 1:1 Debrief
60 minutes
Scheduled at your convenience
A private debrief with Julie to review your unique ELI results, uncover your patterns, and identify next steps that feel doable.
Imagine Entering 2026 with Clarity, Confidence, & Momentum
This hands-on experience gives you the awareness, language, and tools to create meaningful change in your career and life as you move into 2026.
What You’ll Learn
See your patterns clearly: Understand your Energy Leadership Index results—how you “show up” on a typical day and how your energy shifts under stress.
Name what’s been holding you back: Learn the Energy Leadership framework and the language to identify the thought patterns that limit your progress.
Get intentional about how you want to show up: Develop the awareness and tools to respond intentionally instead of defaulting to autopilot.
Turn insight into action: Work with Julie 1:1 to translate your results into a personalized action plan.
After the Experience You might find yourself…
Approaching career decisions with clarity instead of overwhelm.
Feeling more confident in your ability to pivot, lead, or make intentional choices.
Experiencing less stress and more satisfaction in work and life.
Breaking free from and old patterns that no longer serve you.
Creating actionable next steps that feel doable and energizing.
Meet Your Coach
Hi, I’m Julie!
A Certified Professional Coach and your go-to when you find yourself standing at a career crossroads.
Together, we’ll navigate those moments of overwhelm when you feel stuck, burned out, or simply unsure what’s next and build the clarity, confidence, and momentum you need to make a meaningful change.
Kind Words from Clients